Wildly Aligned

3 // 6 Ways To Manage Your Mind During COVID-19

March 28, 2020 Jessica Gray Episode 3
Wildly Aligned
3 // 6 Ways To Manage Your Mind During COVID-19
Chapters
Wildly Aligned
3 // 6 Ways To Manage Your Mind During COVID-19
Mar 28, 2020 Episode 3
Jessica Gray

We cannot control what goes on out there in the world - however, we can control what we let into our lives and our minds.
This week on the podcast I'm sharing about 6 different ways you can manage your thinking during the current global crisis.
Head over to Instagram at @heyjessicagray after you've listened to this podcast, and let me know which one you're going to action first.
Don't forget to take a screenshot and share it with me there too!

Show Notes

We cannot control what goes on out there in the world - however, we can control what we let into our lives and our minds.
This week on the podcast I'm sharing about 6 different ways you can manage your thinking during the current global crisis.
Head over to Instagram at @heyjessicagray after you've listened to this podcast, and let me know which one you're going to action first.
Don't forget to take a screenshot and share it with me there too!